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KICK START YOUR WEIGHT LOSS!

Join me to kick start your weight loss! We’ll utilise the power of the mind-body connection to get your motivation up, then set goals and develop healthier habits to lose weight and experience the many health, social and personal benefits.

This course will include sections on exercise, food choices, eating habits, managing stress, emotional eating and finding ways through these that are right for you, to enhance your health,
happiness and life. Hope to see you there! Jo Sawkins Health & Wellbeing / Life Coach, Hypnotherapist, NLP Practitioner

 

£80 for the whole course


Tuesday evenings, 7:30-8:45 (arrive from 7:15)


25 February, 4 March, 11 March, 18 March 2025

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