This course will include sections on exercise, food choices, eating habits, managing stress, emotional eating and finding ways through these that are right for you, to enhance your health,
happiness and life. Hope to see you there! Jo Sawkins Health & Wellbeing / Life Coach, Hypnotherapist, NLP Practitioner
£80 for the whole course
Tuesday evenings, 7:30-8:45 (arrive from 7:15)
25 February, 4 March, 11 March, 18 March 2025