Are you looking to lose some weight?
Crawley Wellbeing is offering a free, 12-week weight loss course.
The focus is on providing you with advice and support to make healthy and sustainable lifestyle changes.
Twelve, weekly 90 minute sessions involve:
- Weekly advice and support from a trained advisor
- Different nutritional topics delivered each week
- Weekly exercise sessions
- Ongoing support to help you reach your goals.
For more inofrmation and to start your quit jounery today:
crawley.westsussexwellbeing.org.uk
01293 585317
or complete our online form at: my.crawley.gov.yk/service/wellbeing_enquiry