So this week we have put together a newsletter on loneliness and feeling isolated. Last week we asked everyone, including our directors and trainers, what you and they were doing to overcome possible lonely times at home. The response was fantastic! So you will find some top tips on warding off loneliness and what we are all coping in this current isolating environment we find ourselves in. Do read the last page - a lovely uplifting poem by Daphne Clement called "Search for the colour".
For more information: