Medical / Health / Wellbeing

Services

• Workplace Stress Support
• Bespoke and off the shelf stress training
• Expert trainer (24 years experience)
• Stress Consultancy
• Public Speaking with Ease - training
• Lunch and Learn - Stress and other talks
• Cognitive Behavioural Coaching

The most common cause of stress is work-related stress with 79% saying they frequently felt it.

Managing your Workplace Stress is essential. Your health depends on it.

Sam Rehan, a Stress Consultant with expertise in science,and health, helps you reduce workplace stress. A Professional Member of the International Stress Management Association, she has provided training for the Greater London Authority and the Sussex Police Federation. She has taught workplaces for 24 years.